Okay, so it's been about six months since I fell off the Weight Watchers wagon and I can officially say that 80% of the weight I lost is back. I hate it and I feel like crap. So, no longer willing to feel sorry for myself I decided to go back to what worked for me that doesn't cost a dime.
My Disney Diet.
And...coincidentally, I will be going to Disney in September so it all works out.
Basically, I have a treadmill. I just have to actually use it. Today was my first day and believe it or not, I did NOT tread. I was helping a friend do some cleaning and with four hours of mopping and vacuuming and scrubbing walls and trim, I didn't feel the need to add treadmilling to the mix. Tomorrow's another day.
I had my old journal that I kept track of all of the things that I ate and what kind of work out I did for those four months and I think I can do this. I'm not duplicating it item by item, but it's nice to have a guide.
So here's to me losing some weight and looking sassy by September. It's good to have goals...
Nothing but Random: Random Tuesday Thoughts
3 days ago
1 comment:
Good luck girl! I am getting a treadmill soon and plan to do 20 min in morning and 20 at night .. hoping I can actually do that! I am not a morning person at all but do usually need to be up for kids stuff.
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